If you are cooking low-carb this Thanksgiving or have a family member who is eating low-carb, keto, or diabetic-friendly, this stuffing offers a tasty and nutritious alternative. This gluten-free recipe is packed with the goodness of cauliflower and aromatic herbs; it’s a healthy addition to your holiday meals.
Ingredients:
- 1 medium head of cauliflower, grated
- 2 tablespoons olive oil
- 1 onion, finely chopped
- 2 celery stalks, finely chopped
- 2 cloves garlic, minced
- 1/4 cup fresh sage leaves, chopped
- 1/4 cup fresh parsley, chopped
- 1/2 cup almond flour
- 1/2 cup chicken or vegetable broth (preferably homemade to control the sodium)
- Salt and pepper to taste
Instructions:
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Prepare the Cauliflower:
- Grate the raw cauliflower using a food processor or box grater to a rice-like consistency.
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Sauté the Vegetables:
- In a large skillet, heat olive oil over medium heat. (or another favorite oil)
- Add chopped onions and celery to the skillet, sautéing until softened.
- Add minced garlic and continue to sauté for an additional minute.
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Combine with Cauliflower:
- Incorporate the grated cauliflower into the skillet, mixing well with the sautéed vegetables.
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Add Herbs and Seasoning:
- Stir in chopped sage and parsley to the cauliflower mixture.
- Season with salt and pepper according to your taste preferences.
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Integrate Almond Flour:
- Sprinkle almond flour over the cauliflower mixture and stir to combine. Almond flour adds a nice texture and helps absorb excess moisture.
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Moisten with Broth:
- Pour in chicken or vegetable broth to moisten the stuffing. Adjust the amount according to your desired consistency. Be cautious with the liquid to avoid making the stuffing too moist.
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Cook Until Tender:
- Cook the stuffing over medium heat for about 10–15 minutes, or until the cauliflower is tender and the flavors have melded together.
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Serve Warm:
- Once cooked to your liking, serve the cauliflower sage stuffing warm.
