Food allergies often occur because the immune system is inflamed and confused so it treats common molecules like food as dangerous invaders. Another factor is compromised tissues of the intestines. Most of the immune system is located in the torso with the digestive system. They are intimately linked.
How do you calm the immune system down and repair tissues in the body?
-Eat natural foods while reducing processed foods.
-Do some occasional fasting by skipping a meal once in a while. This gives your body a chance to heal. Make sure your other meals contain the healthy calories you missed earlier.
-Take enzyme pills on an empty stomach to clean your digestive and intestinal tissues.
-Eat healthy fat to reduce inflammation.
-Sugar and grains are the main causes of inflammation and tissue destruction so avoid those.
The Good Fat Bar is a clean product with no artificial ingredients. It is mostly raw and organic and full of inflammation reducing fat. It’s a very healing food for people with food allergies.
