Benjamin Bikman – The Value of Low-Carb Eating; Glucagon Up, Insulin Down
This information comes from Dr. Benjamin Bikman. His half-hour lecture is linked at the end of the article. I recommend watching it to learn all the details. Two key hormones that we’re concerned with when talking about health are insulin and glucagon. You know about insulin: it causes fat storage. Glucagon does the opposite; the…
